Tahini Lentils

• Tahini1¾ oz
• Lemonzest and juice of 1
• Olive Oil2 tblsp
• Red Onions1 chopped
• Garlic1 clove peeled crushed
• Yellow Pepper1 thinly sliced
• Green Beans7 oz
• Courgettes1 sliced
• Kale3½ oz shredded
• Lentils8¾ oz pack

Instructions

1. 1

   In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing.

2. 2

   Season to taste, then set aside.

3. 3

   Heat the oil in a wok or large frying pan over a medium-high heat.

4. 4

   Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour.

5. 5

   Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.

6. 6

   Tip in the kale, lentils and the tahini dressing.

7. 7

   Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.